Minor Sleep Loss Can Put Your Job At Risk, Study Finds


Andy Hudson

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  • Category : Business
  • Size : 178109
  • By : Andy Hudson
Abstract
Just 16 minutes shaved off your regular sleep routine can dramatically impact job performance the next day. A new study shows that slight dip of sleep causes workers to have poor judgement and fall off-task.
Keywords
minutes regular sleep routine dramatically job performance slight workers judgement Poor
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